HES 127 Fitness for Life
PRISM #
3204
Credits
2
Format
LEC
Days
TTh 10:30AM – 11:45AM
Instructor
Dodd,Christopher Lee
Room
A134
Final Exam
12-21-17 10:30AM-12:30PM
Section
L001
Session
Regular Academic Session
Start Date
9/5/2017
End Date
12/22/2017
Class Type
Standard
Open Seats
3

Description

A contemporary examination of the effects of lifestyle, wellness, and health promotion on the individual. Instruction in procedures for self-evaluation as well as individualization of exercise prescription for the development of fitness. Participation in a planned program of aerobic activity and resistance training is required. AP

Prerequisites

There are no prerequisites for this course.

Special Notes

Associate Degree Requirements

Application and Performance