HES 127 Fitness for Life
PRISM #
3715
Credits
2
Format
LEC
Days
Online 
Instructor
Massey,Pamela
Room
Online
Final Exam
Section
Q381
Session
Regular Academic Session
Start Date
9/5/2017
End Date
12/22/2017
Class Type
Online
Open Seats
0

Description

A contemporary examination of the effects of lifestyle, wellness, and health promotion on the individual. Instruction in procedures for self-evaluation as well as individualization of exercise prescription for the development of fitness. Participation in a planned program of aerobic activity and resistance training is required. AP

Prerequisites

There are no prerequisites for this course.

Special Notes

You will need an activity tracking device that tracks your daily active minutes and daily calories burned. Your activity tracking device must also provide a summary of your weekly tracking that you can provide to the instructor There is a $25 per credit course fee. The course fee becomes non-refundable approximately one week prior to the start of term. See http://online.uwc.edu/ for specific dates.

Associate Degree Requirements

Application and Performance